The Reflection – See Yourself in Others
Every Trigger Is A Teacher
Service Description
Into The Fire: The Reflection Month 2 of the Into The Fire Shadow Work Series Continue your journey of self-discovery with Into The Fire: The Reflection—a powerful 5-hour workshop dedicated to uncovering the wisdom within your emotional responses and relationships. This session invites you to explore how the world around you acts as a mirror, revealing hidden aspects of your own inner landscape. In shadow work, reflection is the practice of noticing how your reactions—admiration, frustration, attraction, envy—toward others illuminate parts of yourself that may be disowned, unacknowledged, or longing to be reclaimed. By bringing gentle curiosity to your emotional triggers, you learn that what you see in others is often a reflection of what exists within you. Every judgment or inspiration becomes a doorway to deeper self-awareness and healing. During this workshop, you will experience: -Opening Circle: Arrive and ground in a safe, supportive environment with group intentions and a centering meditation. -Story & Teaching: Understand the concepts of reflection and projection—how your relationships can serve as powerful teachers. -Guided Journaling: Engage with thought-provoking prompts to explore what your emotional responses to others reveal about your inner world. -Somatic Breathwork: Use the wisdom of your body to process and integrate insights, releasing what no longer serves you. -Group Process: Share your discoveries in compassionate community, gaining new perspectives and support. -Integration Ritual: Practice creative reflection with art, affirmation, or movement, anchoring your insights for real-life change. -Take-Home Practice: Receive tools and prompts to continue noticing and working with reflection in your daily life. The Reflection is ideal for anyone ready to deepen their self-inquiry—whether you attended The Mirror or are joining for the first time. This session stands alone and also builds upon the path of the Into The Fire Shadow Work Series, where each month reveals a new layer of growth and transformation. Details: -5-hour in-person workshop (limited to 8 participants) -All materials and nourishing snacks included -Investment: $150 per person | $275 for two (Bring a friend! Reach out for more information.) See yourself in others. Reclaim what’s yours. Step deeper into the fire.
Upcoming Sessions
Cancellation Policy
Roots of Balance Coaching Session Policy Thank you for choosing Roots of Balance for your personal growth and coaching journey. To honor your time, my time, and the integrity of our work together, please review the following policies for both individual and group sessions: 24-Hour Cancellation Notice: If you need to cancel or reschedule your session, please provide at least 24 hours’ notice. This allows me to offer your time slot to others waiting for support. Late Cancellations & No-Shows: Cancellations made with less than 24 hours’ notice, or no-shows, will be charged the full session fee. An invoice will be sent for any missed or late-canceled session. Timeliness: Please arrive promptly for your scheduled session. Sessions will begin and end at the scheduled times, and late arrivals may result in a shortened session at full fee. Group Sessions: For group coaching and workshops, your commitment and presence are important to the group’s process. Missed group sessions are non-refundable, as your seat is reserved for the full program. Emergency & Illness: I understand that emergencies and illness happen. Please contact me as soon as possible if this is the case, and I will do my best to accommodate reasonable exceptions. These policies are designed to respect both your investment and my ability to serve all clients with integrity and care. Thank you for being a part of Roots of Balance!
Contact Details
8219 Market Pl bldg 10, Manlius, NY, USA
(315) 876-4010
rootsofbalancecoaching@gmail.com