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Coaching & Bodywork
Roots of Balance Coaching & Massage Therapy provides trauma-informed bodywork, nervous system support, and attachment-based coaching in Manlius and the Syracuse NY area.
Unlocking The Paradigm Portal
Streaming On YouTube and Spotify Now
This podcast is an extension of the work I do with clients in session — exploring healing, nervous system regulation, identity, and emotional resilience in a deeper format. If you’re considering working together, this is a place to experience my approach first.

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