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Services

  • Supportive bodywork for stress relief, nervous system regulation, and reconnection.

    30 min - 2 hr

    From 60 US dollars
    MIDTERMS
    Eligibility and final price are calculated at checkout.
  • A whole-body approach to alignment, compensation patterns, and lasting change

    30 min - 1 hr

    From 50 US dollars
    MIDTERMS
    Eligibility and final price are calculated at checkout.
  • Gentle, restorative work to support nervous system regulation and whole-body balance.

    1 hr

    100 US dollars
    MIDTERMS
  • Use your breath to regulate your nervous system and reconnect with your body.

    1 hr - 2 hr

    From 100 US dollars
    MIDTERMS
    Eligibility and final price are calculated at checkout.
  • Move beyond patterns you understand — but still feel stuck repeating.

    1 hr - 2 hr

    From 100 US dollars
    MIDTERMS
    Eligibility and final price are calculated at checkout.
  • Move beyond patterns you understand — but still feel stuck repeating.

    1 hr - 2 hr

    From 150 US dollars
    MIDTERMS
    Eligibility and final price are calculated at checkout.
  • A private 2-hour session, in person or on Zoom. Notice stress in your body and leave with 3 tools.

    2 hr

    200 US dollars
    RECHARGE

Let's Connect

Email: rootsofbalancecoaching@gmail.com

Phone: (315) 876-4010

Serving Manlius, NY and the Greater Syracuse Area for in-person sessions.
Online coaching and group services available nationwide.

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