CranioSacral Therapy
Healing Begins in Stillness
Service Description
CranioSacral Therapy is a gentle, deeply restorative modality designed to help your body release tension and restore balance—inside and out. During your session, you’ll remain fully clothed and comfortably supported as I use light, hands-on touch, working from your feet all the way to your head. Through a series of gentle holds and subtle movements, we release restrictions in the tissues and fascia surrounding the brain, spinal cord, and entire craniosacral system. This helps restore the natural flow of cerebrospinal fluid, easing physical discomfort and supporting your body’s innate healing intelligence. CranioSacral Therapy can help: -Relieve headaches, migraines, and chronic tension -Soothe nervous system overload and stress -Improve sleep and mental clarity -Support recovery from injury or trauma -Encourage a deep state of calm and well-being By inviting your body out of “fight or flight” and into deep relaxation, these sessions offer space for true restoration. Experience gentle, profound healing—where touch creates stillness, and stillness supports change.
Cancellation Policy
Roots of Balance Bodywork Session Policy Thank you for choosing Roots of Balance for your healing and self-care. Your session time is reserved just for you. To honor everyone’s time and keep the schedule running smoothly, please review the following policy: 24-Hour Cancellation Notice: If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice. This allows me to offer your spot to another client in need. Late Cancellations & No-Shows: Appointments canceled with less than 24 hours’ notice, or missed without prior notice, will be charged the full session fee. An invoice will be sent to you for the missed appointment. Arrival: Please arrive a few minutes before your session to settle in. If you are running late, your session may be shortened to honor the next client’s time, with the full fee still applied. I appreciate your understanding and cooperation. Consistent, respectful scheduling allows me to serve all clients with the highest quality of care. Thank you for being a part of Roots of Balance!
Contact Details
8219 Market Pl bldg 10, Manlius, NY, USA
(315) 876-4010
rootsofbalancecoaching@gmail.com