Body Breath Awareness (ZOOM)
Sun, Oct 25
|Zoom Room
Body Breath Awareness Online brings the practice to you — live on Zoom, from wherever you're most comfortable.
Time & Location
Oct 25, 2026, 8:30 PM – 9:30 PM EDT
Zoom Room
About the event
Body Breath Awareness: Coming Home to Self
An hour of guided body scan and breath work designed to bring you back into your body after a week of living in your head. Through simple somatic tools, you'll reconnect to what your body is telling you, settle your nervous system, and rest in a sense of ease that doesn't have to be earned.
Listen from your bed, your couch, or anywhere comfortable. Cameras and mics stay off — this is your time. Falling asleep during the session isn't just common, it's welcome.
Details:
Every 2 weeks on Zoom | 8:30–9:30 PM EDT
Tickets
Single Session
One guided Body Breath Awareness session. Zoom link sent via email upon registration. Find a quiet, comfortable spot and breathe.
$25.00
+$0.63 ticket service fee
Total
$0.00